Break in case of Emotions for INTPs
Important tools for managing emotional overwhelm
The INTP Fe Burnout Recovery Kit is a way for you, the INTP Personality Type, to get the recovery you need when experiencing too much or too little emotional feedback.
I talk about what the INTP Extraverted Feeling grip experience is like, what you're looking for, what you're needing, how you can get the energy you're seeking, music playlists that will light up that Fe part of the brain, and affirmations as to how tough it is to do extraverted feeling things in a world that may not always appreciate you the way you'd like to be appreciated.
The kit includes:
- A welcome video telling the story of what I made this program for INTPs, why I support INTP growth and how I recover from Fe burnout.
- Two music playlists for you to reference as examples for you to either use outright or as a muse to build your own recovery playlist.
- Ideas for how to get your emotional needs met out in the world with friends, a partner, or out on your own wandering the world.
- An affirmation video reminding you that being an INTP is tough when it comes to connection and finding your people.
Christian Rivera is a Digital Producer and has been for 20 years creating photography, video, graphic design, and audio assets for clients such as Disney, Hulu, Lionsgate, Focus Features, Paramount, and more. In 2018, Christian developed Dopamine and Other Happy Chemicals as a platform dedicated to his own personal empowerment by sharing growth lessons and experiences on his podcast. This included a focus on INTP growth development and becoming a mirror for INTPs to reflect on their own experience to grow from.