C-Note a.ka. Christian Rivera writes about personal growth topics such as creativity, achievement, spirituality, personality, and mental health.
I tackle topics like depression, bipolar disorder, ADHD, Myers-Briggs & personal stories of growing a business and serving clients despite those challenges.
I and none of my guests (unless stated) are mental health professionals. Please seek professional help. If you're in crisis mode please call 1-800-273-8255